Tags
almonds, brittle, candy, cranberries, dessert, desserts, food, holiday, maple syrup, non-dairy, peanuts, pumpkin seeds, vegan, walnuts
27 Thursday Dec 2012
Posted in Candies & Chocolates
Tags
almonds, brittle, candy, cranberries, dessert, desserts, food, holiday, maple syrup, non-dairy, peanuts, pumpkin seeds, vegan, walnuts
02 Tuesday Oct 2012
Posted in Breads & Muffins
Tags
breakfast, dozen muffins, food, Lemon, low calorie recipes, low-calorie, low-fat, non-dairy, raspberry, raspberry muffins, vegan, yogurt
Every since we started back at the gym a few weeks back my cravings for sweets have been out of control. In an attempt to keep my calorie and fat intake in check and still allow for the occasion indulgence, I’ve been working on low fat and low calorie recipes. These muffins are the first of many to come. The use of non-dairy yogurt replaces a good portion of the fat that would usually be found in a muffin recipe allowing these little gems to have only 3 tablespoons of oil for the entire batch of a dozen muffins. The addition of lemon keeps these taste bright and fresh. Coming in at just slightly over 160 calories, you may find yourself reaching for more than one…
Preheat oven to 400°F. Line a standard 12-cup muffin pan with paper liners and set aside.
In a large bowl whisk together the yogurt, milk, lemon juice, canola oil and lemon zest until smooth.
In a medium bowl whisk together flour, salt, sugar, and baking powder. Add the dry mixture to the yogurt mixture and fold just to combine.
Add the fresh raspberries and gently fold to incorporate into the batter.
Using a large ice cream scoop or spoon evenly distribute the batter among the lined muffin cups.
Bake for 20-25 minutes on the center rack until lightly golden and a cake tester or toothpick comes out clean.
Let cool in the pan for 10 minutes before transferring to a cooling rack to cool completely.
Once cooled, store in an air-tight container at room temperature for up to 3 days.
30 Monday Jul 2012
Posted in Breads & Muffins
Tags
banana, bread, breakfast, chocolate, desserts, flax seeds, quick bread, soy-free, vegan, wheat germ
Preheat oven to 325°F. Grease or line 2 standard sized loaf pans with parchment paper and set aside.
In a large bowl combine mashed bananas, canola oil, brown sugar, almond milk, salt, and vanilla and stir to combine.
In a medium bowl whisk together flour, baking powder, baking soda, cocoa powder, flax seed, and wheat germ. Add flour mixture to wet ingredients and gently stir just to combine, there should still be some visible streaks of the flour mixture. Gently fold in the hot espresso and chocolate chips until even distributed and the batter is smooth.
Divide the batter evenly among the two prepared loaf pans and bake for 35 to 40 minutes until a toothpick/cake tester inserted into the center comes our clean. Baking times my vary slight depending on the type of pan used so be sure to plan accordingly (see note).
Allow the loaves to cool in the pans for 10 minutes before un-molding and transferring to a cooling rack to cool completely.
Tightly wrapped loaves will keep at room temperature for 3 to 4 days.
15 Sunday Jan 2012
Posted in Uncategorized
29 Thursday Dec 2011
Posted in Cookies & Bars
Tags
applesauce, bars, brandy, cookies, desserts, figgy, figs, hard sauce, holiday, pumpkin-pie spice, vegan
Prepare Figgy Bars: Preheat oven to 350°F. Spray two 13″ by 9″ baking pans with nonstick cooking spray. Line pans with parchment paper, extending paper 2 inches over short sides of pans; coat paper lightly with spray.
In 4-quart saucepan, combine figs and water; heat to boiling over high heat. Remove saucepan from heat; stir in oats. Stir sugar, molasses, and Earth Balance into fig mixture until blended. Stir in applesauce. Add flour, wheat germ, pumpkin-pie spice, salt, baking soda, and baking powder, and stir until combined. Stir in walnuts. Divide batter equally between prepared pans; spread evenly.
Bake until toothpick inserted in center comes out clean, 23 to 26 minutes. Cool in pans on wire racks 10 minutes.
Meanwhile, prepare Hard Sauce Glaze: In small bowl, stir confectioners’ sugar, brandy, vanilla, and water until blended.
Remove bars from pans by lifting edges of foil; transfer on foil to racks. Brush hot pastries with glaze. Cool completely.
When cool, cut each lengthwise into 4 strips, then cut each strip crosswise into 6 rectangles. Cut each rectangle diagonally in half to make 96 triangles. Store in tightly sealed container, with waxed paper between layers, at room temperature up to 1 week or in refrigerator up to 1 month.
Combine spices in a small bowl mix thoroughly to combine. Store in an air tight container in a cool, dry place for up to 6 months.
29 Thursday Dec 2011
Posted in Cookies & Bars
Preheat oven to 350°F. Line a baking sheet with parchment paper and set aside.
In the bowl of an electric mixer beat together the milk and flax seeds until smooth. Add the oil, sugar, and vanilla and mix to combine.
Sift in the flour, cocoa powder and baking powder. Stir to form a smooth dough, and then knead in the chocolate chips and hazelnuts, pushing any pieces that pop out back into the dough.
Form a log about 10-inches long by 4-inches wide on the baking sheet, using a rubber spatula to even the edges and flatten the ends. Bake for 30 minutes until the log in firm and puffed. Place the baking sheet on a wire rack, turn off the oven and allow the log to cool for at least 45 minutes.
Preheat the oven to 325°F. Very carefully slide the cooled log off the lined baking sheet and onto a cutting board. With a sharp, heavy serrated knife cut the log into 1/2-inch thick slices, using one quick and firm motion, pressing down into the log.
Very gentled move the slices back to the baking sheet, standing them on their bottom edge if possible. Bake the slices for 26 to 28 minutes. The slices should appear dry and any visible nut pieces should appear lightly toasted. Allow the biscotti to cool for 15 minutes on the backing sheet and then carefully more to wire racks to cool completely.
Once cooled store in an airtight container for up to a week or freeze for up to 3 months.
29 Thursday Dec 2011
Posted in Condiments
Tags
Preheat your oven to 350°F. Line a large rimmed baking sheet with parchment paper and set aside.
In a large bowl whisk together brown sugar, lemon juice, ground cinnamon and 3/4 cup of hot water to combine. Add chopped apples and gently stir to coat the apples in the sugar mixture.
Place the apple mixture on prepared baking sheet and distribute into a single layer.
Bake for 40 minutes or until the apples are tender. Remove from the oven and allow to cool completely.
In the bowl of a food processor combine the roasted apples with the agave nectar. With the food processor running, slowly add the warm water through the feed tube until the fixture is smooth and the desired consistency. You may find that you don’t need to use all the water, depending on the variety of apples used. The mixture should be loose and smooth but not runny.
The apple sauce can be stored in the refrigerator in airtight containers for up to 2 weeks or frozen for up to 6 months.
13 Tuesday Dec 2011
Posted in Donuts
Tags
Preheat oven to 325°F and brush 3 six-mold donut trays with canola oil and set aside.
In a large bowl, whisk together the sugar, flour, cocoa power, baking powder, baking soda, and salt. Create a well in the center of the dry ingredients and add the apple sauce, canola oil, vanilla, and hot chai infusion and mix with a rubber spatula just until the ingredients are combined.
Using a small scoop or tablespoon fill each donut mold with 2 1/2 tablespoons of batter and spread evenly.
Bake for 16 minutes rotating the trays halfway through the baking time.
If you plan on coating your donuts in powder or granulated sugar let them cool in the mold for 5 minutes. If you plan on dipping or glazing your donuts let them cool in the molds for 5 minutes before un-molding and transferring to a cooling rack to cool completely, about 15 minutes longer.
Once dipped in the glaze, allow the the glaze to set for 15 to 20 minutes before serving. Glazed donuts will keep at room temperature in an airtight container separated with layers of parchment paper for up to three days.
Place the tea bags and boiling water in a small bowl and allow to steep for 10-15 minutes depending on the strength of the tea being used. Set aside and reheat when ready to add to the donut batter.
Combine the sugar, 3 tablespoons of the chai infusion, and cocoa powder in a small bowl and whisk to combine. If the glaze is too thick, add half a tablespoon of the remaining chai infusion at a time until the desired thickness is reached. If the glaze is too thin, add a 1/4 cup additional sugar at a time until the desired thickness is reached. Glaze can be stored at room temperature in an airtight container for up to three days.
08 Tuesday Nov 2011
Posted in Beverages
In a small sauce pan, whisk together the soy milk and arrowroot, set stove to medium heat and bring the mixture to a very gentle simmer.
Using a mortar and pestle lightly crush the cardamon pods and black peppercorns, add to the soy mixture along with the cinnamon stick, ginger and sugar. Simmer for about eight minutes stirring often.
Remove from the heat and add the tea sachet(s) and steep for 5 minutes.
Strain out the tea sachets and spices, reheat if necessary. Pour into warmed mug(s) and top off with espresso. Adjust sweetness according to taste and enjoy.
Tip: If you’d like to dress it up a little, once the soy milk mixtures is done steeping and has been strained it can be refrigerated for up to a day and then steamed with an espresso machines to make it extra frothy and delicious.